The SilverSneakers Fitness Program is offered in partnership with select health plans at no additional cost to Medicare-eligible members. Each member is entitled to a basic membership at a SilverSneakers participating location. The basic membership includes the SilverSneakers classes, other classes on our schedule, guidance from qualified instructors and Senior Advisors, social activities, and the use of amenities.
The SilverSneakers classes offer multi-level equipment based strength and conditioning exercises designed for Medicare-eligible individuals. The classes are easy on your joints and appropriate for individuals who exercise regularly as well as those new to exercise or who may not have exercised in years. The exercises are designed to improve your strength, flexibility, and the ability to perform functional activities such as getting out of your car or lifting your grandchildren! Our classes are offered a few days a week by our caring, accredited instructors. It is never too late to start exercising. You can do this!