The holiday season is often a time for celebration, family gatherings, and indulgence in rich foods. However, this joyous time of year can take a toll on your digestive health. From rich meals to increased stress levels, the holidays often present unique challenges to maintaining gut wellness. Learn more about how the holidays can affect digestive health, the role stress plays, strategies for maintaining gut health, and when it’s time to seek medical advice for gastrointestinal (GI) issues. “The holiday...