At 98-years-young Jean Craig-Flynn swims for an hour every day. She took the sport up when she was in her 70s. “My husband Richard and I were high school sweethearts, married 53 years. When he died, I was having a tough time with the grief process,” Jean remembered. “I went up to our cottage and got into the lake. I noticed I felt a lot better afterwards. When I got home, I started going to a pool and swimming laps.” Swimming started as a way to help Jean get through her tremendous loss, but it ha...