Setting 2022 health goals? Listen to these 3 podcasts

Personal health has been a traditional focus of goals for the New Year.

Be it getting more active, quitting smoking or just being more proactive with one’s health, personal health improvement is the most popular goal when the calendar flips to January and a fresh year begins.

If improvement and boosting your overall wellbeing is your motivation as 2022 approaches, take your first steps now.

Listen to these 3 podcasts from McLaren Oakland physicians.

Women and heart disease with Dr. Amy O’Neil, cardiologist

Understanding movement and sports medicine with Dr. Shivajee Nallamothu, orthopedic surgeon

Heart disease and alternatives to open heart surgery with Dr. Timothy Logan, interventional cardiologist